Celebrating My 1 Year Sober Journey: The Perfect Gift Ideas for Milestones

In conclusion, there are many thoughtful gifts you can choose from when celebrating someone’s one year of sobriety. Ultimately, the most important thing is showing your support and pride in...

Guide: Writing a Goodbye Letter to Addiction

This specific worksheet will have clients identify a situation that triggers negative thoughts and feelings and, more importantly, a cognitive distortion that stems from such thoughts and feelings. Think of...